The Best Collagen Supplements You Can Buy Today

       If you're wondering how to get the ideal and beautiful skin for your loved ones to envy about, then it's time to change your diet and increase your intake on the proper vitamins and nutrients. But what are the best types of supplements you can invest in to achieve younger-looking skin naturally? This is where the best collagen supplements come along !

Collagen supplements come in a variety of benefits you will be able to reap, but which ones are the best to invest in? Read on as I show you the ultimate purchasing guide to the best collagen supplements.

**Below, you'll see more detailed reviews, but you can also click the links above to see current prices and read customer's reviews on Amazon.

What Are Collagen Supplements ?

You have probably heard of collagen before, but what exactly does it do and where does it come from?

Collagen is a protein found in the body, which helps with your overall muscle strength. It takes up a third of your body's protein consumption, a major building block of skin, bones, ligaments, and muscles. You can also find collagen in your blood vessels and teeth.

There are many types of collagen in your body, sixteen to be exact. The four main types are:

    • Collagen Type I: Type I is composed of your skin, bone, and tendons (no cartilage). 90% of your body's collagen is made out of this type.
    • Collagen Type II: This collagen helps with joint and collagen support. Made out of loosely packed fibers, it's found in the cartilage.
    • Collagen Type III: It focuses on your nails and bones, supporting your muscles, arteries, and organs. It's found in extensible connecting tissues, such as your skin, lungs, and arteries.
    • Collagen Type IV: Helps with filtration, found in your skin's layers. It's found in the basement membrane.

The older you grow, the less collagen your body produces. And the less-quality collagen you have causes the aging process. It's the reason why you suffer from wrinkles and weak bones as you age!

That's why there are collagen supplements to help, which are made out of natural collagen and ingredients made to keep your skin and bones healthy and producing enough collagen to prevent aging.

Benefits Of Collagen Supplements

What does collagen do to your body other than keep your skin looking great? Here are theadvantages taking collagen supplements have to offer: 

  • Blood Circulation

Collagen is found in your blood vessels, improving its elasticity and blood flow. This helps with your nutrient absorption as well. Better blood flow results in a healthy hard and younger-looking skin!

  • Heal Injuries

Collagen is vital in repairing wounds and damaged tissues. It also helps with your bone structure, encouraging muscle mass to regenerate. It doesn't only help with injuries, but it can also help athletes recover quickly.

  • Reduces Arthritis Pain

If you happen to have arthritis or suffer from any joint pain, then collagen supplements will be able to increase joint mobility, enabling you to move around quickly and without the pain. Studies show that adding collagen to cartilage; it encourages cells to grow for better movement.

  • Less Cellulite

Cellulite is fatty tissues that show on the upper layer of your skin. Through taking in collagen, you can reduce cellulite as it helps repair fibers that cause cellulite.

  • Bye, Wrinkles

Collagen slows down the process of aging, lessening the chances of wrinkles and blemishes. It also helps keep your skin soft and smooth!

  • Better Hair

Yes, your hair is a muscle that will benefit a lot from collagen. Collagen helps encourage hair growth and thicker hair, making it look fuller and more voluminous.

How to Use Collagen Supplements ?

Now that you know what collagen supplements are, how exactly should you use it? Here are some tips to effectively consume collagen supplements: 

- Take your collagen supplements at least three hours after your last meal. This will help allow the collagen to pass through your stomach without it broken down from stomach acid.

- The ideal time to take collagen would be on an empty stomach, which is right before bed. Do not eat or drink anything after taking in the collagen supplements either.

- Depending on your doctor's recommendation or manufacture's instructions, take two to three 400mg collagen supplements before you go to bed to allow the collagen supplement to repair as you rest naturally.

- Collagen supplements do NOT work overnight. Make sure that you consistently take the supplements and allow a bit of time until you feel changes. It would usually take about two to four months before you start seeing improvements. If you don't find any improvements even after four months or experience side effects, stop using the product and consult a doctor about it.

How to Purchase the Best Collagen Supplements

The next question: How can you buy the best collagen supplements? Here are some tips you can follow: 

1. Type

Always get a supplement that contains 90% of type I collagen. It's the most abundant and useful type of collagen for overall skin and muscle health.

Also get hydrolyzed collagen. It delivers collagen peptides into your body, helping to produce more collagen in your skin. It's one of the most useful types of supplements as it has the complete amino acid sequence.

Consider how you want to take it as well since you can choose between a pill or powder. A powdered drink might be better for those who find it difficult to swallow.

2.Serving Size

Make sure to look at the concentration of the supplements, which is at least 10,000mg per serving. That serving size is suitable for seniors, while younger adults should have 5,000mg at most for maintenance.

3. Source of Collagen

Collagen can be made out of fish, cow, pig, or chicken. Marine collagen is the purest and safest, so make sure to get collagen made from fish. Get a supplement known to be free of chemicals and allergens. Avoid those made from foreign places and without the adequate reviews or reputation.

Top Five Best Collagen Supplements

**Below, you'll see more detailed reviews, but you can also click the links above to see current prices and read customer's reviews on Amazon.

Out of all the collagen supplements we researched and tested on, here are the top five choices:

1. Collagen Mineral Supplements Vital Proteins Pasture-Raised and Grass-Fed Collagen Peptides

Via : Amazon.com

Vital Proteins is our most recommended choice for collagen supplements as it is made out of pasture-raised and grass-fed collagen peptides.

These come in powdered form so you can make it into a drink, consuming it easily. It dissolves very well and has no flavor at all, so there's no need to worry about the taste when drinking it. You can add it to your coffee or juice !

After taking the collagen supplements, you'll be able to find results within a few weeks. It helps decrease fine lines while strengthening your muscles, namely your hair, skin, and nails.

There are NO side effects and assist in keeping your body healthy and active. Though it requires a higher serving size or the results won't be as effective, it's still worth the price.


Pros

  • Made out of natural ingredients
  • Effective with hair, skin, nails and muscles
  • Results come within weeks
  • Powdered form to quickly consume

Cons

  • Need a double scoop per day, depending on your age and condition
  • Hard to dissolve in icy drinks - Better for lukewarm to hot drinks

2. Natural Force Collagen Protein Grass-Fed Collagen Hydrolysate- Natural Collagen Peptides

Via : Amazon.com

Natural Force offers one of the best collagen supplements made in South America. It contains the right amount of Collagen Type I to help with better muscles and skin.

Like Vital Proteins, these collagen supplements come in powdered form. They are very easy to dissolve it in any drink, may it be hot or cold. It has no taste, though it would tend to clump and feel weird drinking if not mixed properly.

In a matter of months, you'll be able to experience less joint pain and even better skin. Many people have raved about their muscles aching less after workouts, or people with arthritis feel ultimate relief. For 81 servings at an affordable price, it's an excellent investment that will help with maintenance or collagen production without the side effects.


Pros

  • No odor or taste
  • Very useful with joint pain
  • Nice texture you can easily mix into drinks
  • Excellent customer service

Cons

  • Sometimes clumps in cold water
  • Big packaging makes the serving looks small

3. Phi Naturals Collagen Complete Hydrolized Peptides Powder

Via : Amazon.com

What makes Phi Naturals Collagen supplements great is that it contains 10,000mg of Hydrolyzed Collagen, the recommended amount of collagen for seniors who want to become stronger and look younger.

Again, it comes in a powdered form but has both an odor and taste. The powder has a slight smell and might be too sweet for some, but it can still dissolve easily when shaken. The powder is very fine, but it can poof up into a cloud, so it clumps or sticks to the back of your spoon when mixing it.

But with that being said, it has many advantages as well. It lessens the achiness of joints and muscles in a better of weeks, also improving on hair and skin health.


Pros

  • Reasonable price
  • Helps skin and joint health within a month
  • Smoother skin and easier recovery time for ANYONE
  • Contains the necessary 10,000mg of collagen

Cons

  • Very fine powder makes it hard to mix with a spoon
  • Might have a slight odor and taste

4. Reserveage Nutrition Ultra Collagen Booster

Via : Amazon.com

If you prefer collagen supplements in capsule form, then Reserveage Nutrition has the ULTRA Collagen Booster you'll appreciate. It focuses more on your beauty and skin, but it's also effective on your joint and muscle pain.

It contains Dermaval, which contains the proper antioxidants that help keep your skin elastic and looking great. Sure, it won't make you look like you're in your 20s again, but it will definitely show a huge difference. Though it comes at an expensive price, it's worth the effects for those who want younger-looking skin.


Pros

  • Positive results show in a matter of months
  • Pill form for easy consumption
  • Very effective in skin and muscle health
  • Moisturizes skin and lessens wrinkle production

Cons

  • Made out of chicken - Not for vegetarians
  • Expensive price

5. Dr. Collagen Multi-Collagen Protein

Via : Amazon.com

Dr. Collagen comes in capsule form as well, making it easy to swallow. It contains the collagen protein made out of clean and pasture-raised cows so you are assured pure collagen without fillers or preservatives.

It contains five major types of collagen for ultimate muscle and skin health. It doesn't only help with your muscles and ligaments, but it will also improve your digestion and skin.

You'll need to take three capsules a day, so it might take a toll on your budget, but the results are consistent and effective, making it a sound investment.


Pros

  • Consistent results- less joint pain and better skin
  • Easy to swallow
  • Results come as quickly as one monthIdeal for seniors

Cons

  • Need to take it thrice a day
  • Expensive price

In Conclusion

Everyone wants to stay young forever but as years pass on, you might not be able to maintain it as well as you did during your younger age. But with the best collagen supplements, you'll be able to get the younger-looking skin AND hair without the added chemicals. They're a healthy solution with many other advantages.

Out of the five collagen supplements I reviewed, I believe that the best one would be Collagen Mineral Supplements' Vital Proteins Pasture-Raised and Grass-Fed Collagen Peptides. What makes it the best collagen supplements would be its all-natural ingredients safe for any diet. It's not only anti-aging, but a dietary supplement that would help maintain your weight through the natural distribution of collagen and other nutrients.

Made out of non-GMO Kosher and soluble in cold liquids, it makes for an excellent health supplement for anyone. It's affordable, helps smooth out your skin, and it even keeps your bones and hair healthy and strong. With all these features, you won't need to go back to chemically-induced medication or creams for your joint pain or skin health again.

I hope that this article on the best collagen supplements helped you know what to choose when achieving the youthful-looking skin and hair. So what are you waiting for? You can purchase any of these collagen supplements in local health stores or online shops today. Go invest in the best and reap the advantages collagen has to offer.

If you have any more questions or reviews on the best collagen supplements, then comment down below. I would love to hear what you have to think.

Jessica Sarah
 

Hi ! My name is Jessica Sarrah , from Nutritionorigin.com . I'm a health buff who's out there to spread the word on how YOU can make the difference , become a healthier and fitter version of yourself ! I make sure to let my readers feel better and live a fruitful life without the restriction but with balance and happiness . Welcome!

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